May 7, 2023

Busted Dental Myths You Have to Stop Believing: A Guide

Dental cleaning is one of the most important aspects of maintaining oral hygiene. However, there are several myths circulating about dental cleaning that might lead people to believe in the wrong practices. These myths can harm their teeth and gums and lead to severe dental problems. In this article, we will bust some of the most common dental cleaning myths and provide you with accurate information to help you maintain a healthy and beautiful smile. So, let's get started, and don't believe these dental cleaning myths anymore!

Myth 1: “I don’t need to have my teeth cleaned professionally.”

This is a common misconception that can lead to serious dental problems. Even if you brush and floss regularly, there are areas in your mouth that are difficult to reach and clean thoroughly. A professional dental cleaning can remove plaque and tartar buildup in these areas, which can prevent cavities and gum disease. It is recommended to have a dental cleaning every six months to maintain optimal oral health.

Myth 2: “Whitening toothpaste can replace professional teeth whitening.”

Whitening toothpaste can help remove surface stains on teeth, but it cannot change the natural color of your teeth. Professional teeth whitening procedures use stronger chemicals and are more effective in achieving significant whitening results. Additionally, overuse of whitening toothpaste can damage tooth enamel and cause tooth sensitivity.

Myth 3: “Brushing harder will clean my teeth better.”

This is a harmful myth that can lead to tooth and gum damage. Brushing too hard can wear down tooth enamel and irritate gums, which can lead to sensitivity and gum recession. It is recommended to brush gently for two minutes twice a day with a soft-bristled toothbrush.

Myth 4: “I only need to floss when I have something stuck between my teeth.”

Flossing is an essential part of daily oral hygiene. It removes plaque and food particles from between teeth and along the gum line, where a toothbrush cannot reach. Skipping flossing can lead to gum disease and tooth decay. It is recommended to floss at least once a day.

Myth 5: “Mouthwash can replace brushing and flossing.”

Mouthwash can help freshen breath and kill bacteria in the mouth, but it cannot replace brushing and flossing. Mouthwash does not remove plaque and cannot reach between teeth and along the gum line. It is recommended to use mouthwash after brushing and flossing for added oral hygiene benefits.

Myth 6: “My teeth have been loose since my dental cleaning.”

It is common to experience slight looseness or sensitivity after a dental cleaning, especially if there was a lot of buildup or deep cleaning was required. However, this should only be temporary and should not cause significant discomfort or mobility of the teeth. If you are experiencing persistent looseness or pain, it is important to contact your dentist for further evaluation. It could be a sign of a more serious issue, such as gum disease or tooth decay.

Myth 7: “Dental cleaning can be done in one visit."

The length of a dental cleaning appointment can vary depending on the individual's oral health and the level of cleaning required. Routine cleaning for someone with good oral hygiene may only take 30 minutes, while a deep cleaning for someone with significant buildup or gum disease may require multiple visits. It is important to work with your dentist to create a personalized treatment plan that meets your specific needs and goals for oral health.


It is essential to educate ourselves and debunk common myths surrounding dental cleaning to ensure optimal oral health. Contrary to popular belief, regular brushing, flossing, and dental cleanings are crucial for preventing dental problems such as cavities, gum disease, and bad breath. It is also essential to understand that natural remedies and DIY dental treatments can be harmful and cause irreversible damage to our teeth and gums. Therefore, seeking professional dental care from a qualified dentist and following their recommendations is the best way to maintain good oral hygiene and prevent dental problems. By dispelling these dental cleaning myths and embracing evidence-based practices, we can safeguard our oral health and enjoy a beautiful smile for years to come.

If you are looking for a dental clinic in Chilliwack, book a visit at Maple Smiles Dentistry. We are a dental clinic that provides quality treatments in a state-of-the-art office. Contact us and let us know how we can help improve your smile today!

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